Rise Up from Trauma: Pre-conference

By joining the Rise Up from Trauma summit you get access to 10 pre-conference sessions. You can read about them below (more to be announced soon).

You'll be able to register for the pre-conference sessions after you enroll for the summit.

Why CBT & TF-CBT is not effective for CPTSD - Gina Fox

4 February, 10:00 am EST | Breakout/Lecture

Empower yourself to cope with stress and adversity through mindfulness and self-compassion. - Robert D. Kehoe

4 February, 3:00 pm EST | Breakout/Lecture

Why do I self-sabotage? Uncovering fears & wounds that lie behind self-sabotage - Ciera Belnap

5 February, 2:30 pm EST | Breakout/Lecture

Giving up on yourself, “falling off the wagon”, eating a package of Oreos at night when you stuck to your eating goals perfectly all day… these are all examples of self-sabotage and they keep us from truly reaching our full potential and goals. This session will address the fears and wounds that often lie behind our habit of self-sabotage.

Safe & sounds protocol reset - Judith Belton, PhD

7 February, 10:00 am EST | Workshop/Hands on

Balancing your chakras through art - Gina Fox

8 February, 10:00 am EST | Workshop/Hands on

Supplies needed: paper, fine line and medium black sharpies, and rainbow colors in colored pencils

The Calm Within: How Emotional Regulation Transforms Relationships - Alyssa Decker

10 February, 1:00 pm EST | Workshop/Hands on

This one-hour interactive workshop will reveal the transformative power of emotional regulation in building healthier, more connected relationships. You’ll learn how to recognize your emotional triggers, stay composed during challenging moments, and respond with clarity instead of reacting impulsively.

Empower yourself to cope with stress and adversity through mindfulness and self-compassion. - Robert D. Kehoe

11 February, 3:00 pm EST | Breakout/Lecture

How a lack of self-love leads to self-sabotage - Ciera Belnap

12 February, 2:30 pm EST | Breakout/Lecture

Building off of the previous pre-conference session “Why Do I Self-Sabotage?”, this session takes a deep dive into how a lack of self-love is oftentimes one of the biggest culprits behind self-sabotage. During this session we’ll explore where that lack of self-love originated and why.

Harnessing the Power of Rapid Transformational Therapy for Developmental Trauma Recovery - Stacey Uhrig

13 February, 10:00 am EST | Breakout/Lecture

Instilling positive principles into your soul through art - Gina Fox

14 February, 11:00 am EST | Workshop/Hands on

Supplies needed: paper, fine line & med black sharpies, colored pencils or crayons

You can enroll now for $249 without CE or for $349 with CE (Early Bird fee until January 3rd)
The tickets are non-refundable.